Ditch the tight slings going across the chest pushing "everything down"
Put on a XL black Carhartt tee-----stand up straight(shoulders back)
Up one size in the pants(loose fit)
You be looking like you need to eat that wittle wabit.
Otherwise follow as is------and pick up Richard Simmons video("Flat Stomach") its 7 Days/7Mins
and-----------don't laugh,wife made me try it and it about killed the inards!
That dude-----he be tougher than he looks!
Look and see!
Day 1------
http://www.youtube.com/watch?v=m0XNJi9r4TY
I dare you guys to try it------------then tell me tomorrow---------------------"what's up"

Best stomach video I have ever tried-------do it 1 month------that gut (tightened up big time) (7 minutes a day!)
GUYS I AM SERIOUS ON THAT FLAT STOMACH VIDEO(INCREDIBLE)
Day 2----
http://www.youtube.com/watch?v=Rp4MTmlND8s
Day 3----
http://www.youtube.com/watch?v=v9hcvcvR1Kw
Day 4----
http://www.youtube.com/watch?v=gfxSFJPXxfM
There is 7 separate 7 min vids on that video but actually doing only these 4 vids (one each day)----(could only find these 4) the first month (doing only one every day) then after that first month going to one of the videos every other day will do ya
at that point it will only be 28 minutes a week instead of 49 minutes!
Ain't no Doc-----so its at your own risk!
JMHO